Family Therapy
BRING PEACE BACK INTO YOUR HOME
Family Therapy
Family therapy helps families increase connection, communicate more effectively and establish healthy dynamics. In family therapy, you also learn how to effectively address changes, conflicts and challenges. Family therapy serves to focus on the structure of the familial unit, and how you relate to one another. If your family has recently gone through a major shift such as a divorce, a new child, the loss of a loved one or even blending a family, a dedicated family therapist can help you navigate this.
Families can experience many internal and external hurdles throughout the years, and many families struggle to cope. Even if you’re able to identify the source of the family conflict, it can be beneficial receiving guidance on how to provide each family member the support and attention they need. We work with family members to guide and support them through life’s difficult transitions. Family relationships play a key role in how we experience the world and how we come to see yourselves. We believe that treating the family system has a great impact on each individual family member.
In family therapy sessions, you and your family members can develop skills for healthy family communication and learn how to interact in ways that are productive. Family therapy is unique in that it helps the members understand how their reactions lead to different responses in others, and it also brings awareness to the role each person plays in the overall family dynamic. Our family therapists are trained in techniques to help each family member find solutions that work for them.
Would you like to...
Understand why certain conflicts or patterns of behavior exist within your family?
Feel heard and understood by your family members and learn how to express yourselves more effectively.
Develop empathy for other family members, to see situations from their perspective, and to foster a sense of compassion and connection.
Develop a sense of mutual respect, where each person's opinions and boundaries are acknowledged and honored.
Rebuild trust, especially after trust has been broken due to conflicts or betrayals.
You are not alone on this journey. Reach out today, and together we will chart a path toward the healing and fulfillment you deserve.
THERAPY CAN HELP YOU...
Discover tools and insights to navigate the restless sea of anxious thoughts, bringing calm and focus to your life.
Embark on a journey of self-exploration to align your professional life with your innermost aspirations.
Illuminate the dark corners of depression with strategies that uplift your spirit and rejuvenate your enthusiasm for life.
Build bridges, mend rifts, and foster understanding to enhance the quality of your familial connections.
Venture through the stages of mourning with guidance and support, finding solace and renewed hope along the way.
Therapy Is An Investment In Your Future Self
Consultation
We believe that the first step to any healing journey should start with a conversation. In that conversation you can meet your therapist and make sure they are a good fit.
Initial Intake
During your 60 minute initial intake sessions we will discuss your goals for therapy and discern the best path forward. No need to be worried, we will start slow and go from there.
Follow Ups
Each follow up session lasts 50 minutes and is designed to help you work through your toughest challenges. We go at your pace and offer guidance for processing and healing.
Bijul is one of the most genuine, insightful, and skilled therapists I have ever worked with. Her extensive background enables her to help and guide clients from all walks of life. If you're going through a hard time, struggling with your mental health, or just need some mental realignment- Bijul is THE person to go to.
Bijul is such a wise and astute soul. Her ability to demonstrate compassion and understanding is truly extraordinary, and she effortlessly establishes profound connections with her clients. I wholeheartedly endorse her to anyone experiencing feelings of stagnation, depression, and difficulty in navigating life's daily hurdles.
Bijul is highly skilled and extremely knowledgeable at her profession. Not only does she have the expertise but she also shows great empathy and understanding and is able to connect on a human level. I highly recommend this practice.
FAQ
Do you accept insurance?
No, we don’t bill insurance for treatment. When insurance companies pay for your treatment, it means they can audit our treatment plans, read what we discussed in sessions and decide whether or not you need more sessions. We believe you have a right to confidentiality, and the right to decide how your treatment should go.
For this and many other reasons, we don’t accept insurance as a form of payment. Upon request, we will provide you with a Superbill that you can submit to your insurance for potential reimbursement. We cannot guarantee that you will get reimbursement, and we recommend discussing with your insurance company to get more clarity.
No, we don’t bill insurance for treatment. When insurance companies pay for your treatment, it means they can audit our treatment plans, read what we discussed in sessions and decide whether or not you need more sessions. We believe you have a right to confidentiality, and the right to decide how your treatment should go. For this and many other reasons, we don’t accept insurance as a form of payment. Upon request, we will provide you with a Superbill that you can submit to your insurance for potential reimbursement. We cannot guarantee that you will get reimbursement, and we recommend discussing with your insurance company to get more clarity.
What forms of payment do you accept?
You can pay for your sessions with cash, debit or credit card, or HSA cards. Please note that full payment is due at the time of service and vary by therapist. Please see each therapist's page to view their rates. Start here.
What is the cancelation policy?
We have a 24-hour cancellation policy. If you are unable to attend a session, please notify us at least 24 hours in advance. If you do not cancel and/or do not show up for your session, you will still be charged the full session fee.
