Couples Therapy

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Couples Therapy

Throughout our lives, we develop so many relational habits that then shape how we connect with others, how we seek closeness, and how we protect ourselves from emotional pain. Couples counseling creates a safe space for you and your partner to explore all of this and more.

Sometimes, it may feel like you and your partner are in a cycle of the same issues repeating themselves. Couples counseling can help you identify and break out of that pattern without fear of blame. We have specialists on our team who are trained in couples therapy. Your therapist will work with you to clear away the anxiety, sadness, fear, and anger that may be preventing you and your partner from healthy expression of deeply held emotions. You may have come to a point where you feel disconnected, but you can learn to express your needs and truly connect with your partner again.

We use psychological insight from the most up-to-date couple’s research to help our clients understand how to better navigate their relationships. Your therapist will help you create a space to talk through issues such as life transitions, sex discrepancies, and changes in function. In your sessions, you’ll learn how to navigate vulnerability and learn the language of open and honest communication. Your therapist shows up in a dynamic and dedicated way to help you gain insight into the way you connect with others and your relational style.

No matter how bad it seems, it’s important to remember that relationships go through numerous phases, and it is normal to have a few rough patches. The strength of a relationship is reflected in how couples deal with those rough patches and move ahead. Our therapists truly believe that love should be given a chance, and that there are some relationships that can be saved. This is where couples counseling comes in. Our approach towards couples counseling is not only geared towards solving the problems, but also towards reviving the love, joy and affection that once filled the relationship. Couples counseling can help revive a relationship that is in trouble.

Do You...

Feel like roommates instead of lovers?

Go days without speaking, avoiding each other like ships in the night?

Fantasize about happier times when interactions between the two of you just seemed "easier"?

Find yourself wondering where it all went wrong and how you can get back to where things used to be?

Argue about everything, from raising kids to whose bowl that is in the sink?

You are not alone on this journey. Reach out today, and together we will chart a path toward the healing and fulfillment you deserve.

THERAPY CAN HELP YOU...

Discover tools and insights to navigate the restless sea of anxious thoughts, bringing calm and focus to your life.

Embark on a journey of self-exploration to align your professional life with your innermost aspirations.

Illuminate the dark corners of depression with strategies that uplift your spirit and rejuvenate your enthusiasm for life.

Build bridges, mend rifts, and foster understanding to enhance the quality of your familial connections.

Venture through the stages of mourning with guidance and support, finding solace and renewed hope along the way.

Take a chance on a better tomorrow.

Therapy Is An Investment In Your Future Self

Consultation

We believe that the first step to any healing journey should start with a conversation. In that conversation you can meet your therapist and make sure they are a good fit.

Initial Intake

During your 60 minute initial intake sessions we will discuss your goals for therapy and discern the best path forward. No need to be worried, we will start slow and go from there.

Follow Ups

Each follow up session lasts 50 minutes and is designed to help you work through your toughest challenges. We go at your pace and offer guidance for processing and healing.

Bijul is one of the most genuine, insightful, and skilled therapists I have ever worked with. Her extensive background enables her to help and guide clients from all walks of life. If you're going through a hard time, struggling with your mental health, or just need some mental realignment- Bijul is THE person to go to.

Bijul is such a wise and astute soul. Her ability to demonstrate compassion and understanding is truly extraordinary, and she effortlessly establishes profound connections with her clients. I wholeheartedly endorse her to anyone experiencing feelings of stagnation, depression, and difficulty in navigating life's daily hurdles.

Bijul is highly skilled and extremely knowledgeable at her profession. Not only does she have the expertise but she also shows great empathy and understanding and is able to connect on a human level. I highly recommend this practice.

FAQ

Do you accept insurance?

No, we don’t bill insurance for treatment. When insurance companies pay for your treatment, it means they can audit our treatment plans, read what we discussed in sessions and decide whether or not you need more sessions. We believe you have a right to confidentiality, and the right to decide how your treatment should go.
For this and many other reasons, we don’t accept insurance as a form of payment. Upon request, we will provide you with a Superbill that you can submit to your insurance for potential reimbursement. We cannot guarantee that you will get reimbursement, and we recommend discussing with your insurance company to get more clarity.

No, we don’t bill insurance for treatment. When insurance companies pay for your treatment, it means they can audit our treatment plans, read what we discussed in sessions and decide whether or not you need more sessions. We believe you have a right to confidentiality, and the right to decide how your treatment should go. For this and many other reasons, we don’t accept insurance as a form of payment. Upon request, we will provide you with a Superbill that you can submit to your insurance for potential reimbursement. We cannot guarantee that you will get reimbursement, and we recommend discussing with your insurance company to get more clarity.

What forms of payment do you accept?

You can pay for your sessions with cash, debit or credit card, or HSA cards. Please note that full payment is due at the time of service and vary by therapist. Please see each therapist's page to view their rates. Start here.

What is the cancelation policy?

We have a 24-hour cancellation policy. If you are unable to attend a session, please notify us at least 24 hours in advance. If you do not cancel and/or do not show up for your session, you will still be charged the full session fee.